Our island, known for its rich history, vibrant culture and beautiful beaches, offers much more than just its Caribbean charm. For sports enthusiasts looking to combine adventure and discovery, this tropical destination is a paradise full of exciting opportunities. From golf in the sun to kayaking along crystal-clear waters, diving in colorful reefs and hiking in lush natural landscapes, Cuba presents itself as a growing sports destination, ready to satisfy the desires of tourists. more intrepid. Discover the wide range of sports tourism activities that travelers can enjoy on the captivating island of Cuba.
Diving and Snorkeling
Cuba, located in the heart of the Caribbean, is a paradise for lovers of the depths. With an extensive coastline of approximately 5,700 kilometers, which does not include the numerous islets, the island offers a wonderful variety of underwater experiences that captivate everyone, from the most sensitive observers to the most passionate enthusiasts.
From north to south and from east to west, Cuba presents beautiful seabeds and spectacular coral barriers that delight the eye. Beyond the surface, an impressive diversity of marine life awaits divers: tropical fish, sponges, starfish, turtles, mammals and much more. In certain locations, divers have the opportunity to delve into history by exploring the remains of sunken ships in the depths. This complete experience is a treasure that few destinations in the world can match.
The conditions for diving and snorkeling in Cuba are truly ideal. The warm waters of the Caribbean bathe our coasts throughout the year, and the ambient temperature is temperate thanks to the tropical winds. In addition, its crystal-clear waters guarantee exceptional visibility, which can reach up to 40 meters deep. Additionally, the currents and tides are generally gentle, which contributes to an even more pleasant experience.
We have 7 International Marinas, 39 International Diving Centers, and more than 200 certified instructors operating in more than 60 boats equipped for the practice of this activity in more than a thousand diving points. It is no coincidence that the World Tourism Organization has distinguished Cuba as one of the most important destinations for diving in the world.
Kitesurfing
Variant of surfing whose popularity has grown in Cuba thanks to the good conditions that exist on the island for its practice, such as the tranquility of the waters and the rhythm of the wind on the coasts.
The kite season in Cuba generally runs from October to May, with a constant wind that averages around 15 knots on the mainland and increases to around 20 knots on the smaller islands of the archipelago on the north/east coast.
The best thing about Cuba is that there are very few dangers, you will not find steep reefs, corals, sharks or jellyfish. Temperatures in the season will be perfectly warm, averaging 25-30°C in the air and 24-28°C in the water with depths between knee-high and waist-deep.
The best destinations to practice it are on the eastern beaches of Havana, Varadero, Cayo Guillermo and Cayo Coco.
Sport fishing
Fishing is very widespread in Cuba, and in this sense it will be easy for travelers to find specialized stores. In the varied Cuban fish fauna, there are 11 river species and 44 maritime species that are of interest to sport fishermen, among them the Creole snapper, the yellowtail, the barracuda and the trout. The catch limits allowed by the authorities are 15 kilograms in reservoirs and 30 kilograms in the sea, without specifications of minimum sizes or differences by species of how many fish can be hunted. The types of sport fishing that can be practiced in Cuba are: Fly fishing, Spinning, Medium bottom fishing and Deep sea fishing.
Every year one of the most important competitions in this discipline is organized, the Ernest Hemingway International Needlepoint Tournament. Fishermen from around twenty nations generally participate, including the United States, Spain, Argentina, Russia, Mexico, Holland, the United Kingdom, Italy, France and even Japan. In the tournament, prizes are awarded to the best boat, the youngest fisherman, the person who catches the first marlin, and the best tuna and dorado fishermen.
Mountaineering
Much of Cuba's land area is populated with vegetation and ideal places with well-kept environments, ideal for practicing mountaineering. In Cuba there are no dangerous animals, nor poisonous snakes capable of adding concern. Some of the most notable destinations for mountaineering in Cuba include the Yunque de Baracoa, La Gran Piedra, El Pico Turquino, Escambray, the Yumurí Valley, La Silla de Gibara, the Jaruco Stairs, Soroa, the Pan de Guajaibón and the mogotes of the Viñales Valley. Mountaineering in Cuba is a unique experience that combines physical challenges with the opportunity to explore virgin nature and enjoy the richness of Cuban biodiversity.
Hiking
Cuba is a prolific destination for hiking, a non-competitive activity that enjoys growing popularity in the tourism field that combines sports practice with adventure and appreciation of the natural environment and the cultural heritage of the areas being explored.
Throughout the Cuban territory, impressive mountainous landscapes rise, where nature recovers its leading role, offering a unique and different perspective to the natural marine charms that are often associated with the island. Cuba offers a varied selection of options for hiking lovers, with numerous ecological reserves and national parks numbering around 40 in total. These destinations allow visitors to explore environments rich in vegetation, characterized by their surprising biodiversity.
It is important to keep in mind that on our island, the temperature is high throughout the year, especially between May and November. Therefore, it is essential to take the proper precautions to enjoy this increasingly popular activity safely.
Cycling
The best way to get to know the island up close is by bicycle, the possibility of going off the beaten path and meeting Cubans makes cycling a pleasure. With the large number of private houses offering cheap accommodation, traveling by bicycle is always a good option. The hosts can help you find places to rent bikes by the hour or for whole days, so you can enjoy the fabulous landscapes and the cities full of life. Although the streets of Cuba are not in very good condition, you can always find more favorable routes for cycling.
Horseback riding
The island offers numerous opportunities to explore its beautiful mountain landscape, fields, beaches and rural areas on horseback. This experience allows you to connect with the culture and natural beauty of Cuba in a unique way. To participate in these activities, you can usually join organized tours that include horses and local guides, or you can rent horses and explore on your own if you have riding experience. No matter which you choose, horseback riding in Cuba is a unique and exciting way to experience the natural beauty and culture of the island.
Golf
Golfing in Cuba has seen an increase in popularity in recent years, especially among tourists looking for a unique experience on the Caribbean island. Although our country has not traditionally been known for its golf offerings, there has been an effort by the tourism industry to develop golf courses and resorts that attract fans and players.
The best-known golf courses are the Varadero Club and the Havana Club, these maintain all their splendor and the facilities attached to the green course, whose surroundings are full of attractions provided by nature, satisfy the most demanding of visitors. They are located in stunning natural settings, with beautiful views of the sea and the surrounding tropical vegetation. This adds a scenic element to the gaming experience.
Kayak
In Cuba you will have the opportunity to explore the impressive coasts and waters of the island in a unique and exciting way. With its extensive coastline, Cuba provides a variety of kayaking options, from calm water excursions to more challenging open water adventures. Most of the tourist beaches have a water sports center where they rent simple kayaks.
Sports lovers will find a paradise to discover in Cuba. If you like to combine sport with adventure you have to feel the adrenaline with these activities..
In addition, we invite you to learn about all the types of tourism that you can practice in Cuba..
If during your trip to Cuba you want to stay in private houses to help the locals, we have a lot of cool hostels for you, take a look at this link:
Find us in
English 
Spanish